Eating for immunity / EPS.1 / A CUPPA 2 GO

I am so excited to bring to you our newest little podcast idea, a cuppa to go. Let me fill ten minutes of your day with all things health, wellness and daily life. Welcome to a cuppa 2 go.

Eating for immunity, our focus of food has always been to strive for weight loss but what about eating for a better stronger you? Miz and chat about our thoughts on having weight loss as your soul focus right now and why now might not be your time for that.

Enjoy your cuppa 2 go.