Sustainability VS Intensity / ESP.4 / A CUPPA 2 GO

Sustainability VS Intensity

It’s about making changes that bring about results but not instantly. We live in a world now that we expect things to do done and handed over to us without any extra effort. On months 1-3 if the ground work to get you to a place of change, but if you decide on month 3 you can’t maintain this or continue and call it quiets you risk losing the the amazing progress and real change that was waiting for you in months 3-6 and this is where the results come from.

Instead you jump from a sustainable way of living your life to achieve the goals you have set to jump into a highly priced quick fix which never truly satisfies.

What path will you take ?